Hi, I'm Vickie, I'm currently in the final stages of completing my YTT.

 

Yoga has been a constant throughout my adult life, although what it has looked like has changed with each chapter. At times it's been about challenge and strength, at others it's been about slowing down, finding balance and creating space to breathe.

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Over the years I've noticed that people often fall into one of two camps: those whose life revolves around yoga, and those whose passion lies elsewhere - whether that's horse riding, running, the gym or another sport. I believe those worlds don't need to be separate.

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For me, yoga is both a practice in its own right and a way to support the things we love outside the studio. It helps us build strength, mobility, balance and body awareness, while also offering the chance to pause, reset and reconnect. Whether you're looking to move more freely in the saddle, recover well after a run or simply feel stronger and calmer in everyday life, yoga has something to offer.

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My aim is to bridge that gap by teaching authentic Vinyasa Flow that's thoughtfully sequenced to support active lifestyles, while remaining true to the heart of yoga itself.